If you are feeling suicidal:                 

Hotlines

24-Hour Crisis Hotline: 1-800-273-TALK

http://chat.suicidepreventionlifeline.org/GetHelp/LifelineChat.aspx [online chat]

Multnomah County Crisis Line: 503.988.4888 & Toll-free: 800.716.9769;

National Suicide Prevention Lifeline: 1-800-273-8255 ; 911

Walk-In Clinics

Urgent Walk-In Clinic (Multnomah County)

https://multco.us/mhas/mental-health-crisis-intervention

If you are needing to be in presence with someone:

Stop by our Urgent Walk-In Clinic.

The clinic can help anyone experiencing a mental health crisis at no cost.

Receive immediate care during a mental health crisis

Speak to a psychiatrist or a mental health nurse practitioner

Get help with medication and treatment

Location: 4212 SE Division St, Portland

Hours: 7 am – 10:30 pm, seven days a week

Unity Mental Health Emergency Services

https://unityhealthcenter.org/contact-us-visit-us/

Every aspect of our mental health emergency services facility––from the soothing architectural flow to the colors on the walls––is designed to maximize comfort, care and recovery. Most behavioral and mental health emergencies are resolved quickly, so we created 50 comfortable short-term spaces for patients to use during their stay. For those who need longer-term solutions, we also offer inpatient care.

Our patients are treated by a dedicated team of psychiatric physicians and care providers. We have care navigators on site to help coordinate ongoing support for all of our patients. They work with community mental health, behavioral health and social service organizations to create and set up continued care plans, with the goal that everyone leaves Unity with a path to recovery in place.

1225 NE 2nd Ave, Portland, OR 97232; 503-988-4888

 Self-Harm Hot Lines

National Self-Injury Help Line: 1-800-DON’T-CUT (366-8288)

Self-Injury Foundation: 1-800-334-HELP

 Bodies Under Siege: https://buschat.info/ [online chat]

https://www.7cups.com/self-harm/ [online chat]

 Warm Lines [Emotional Support without a crisis]

 Call for Emotional Support:

http://mentalhealthsf.org/programs/peer-run-warm-line/  [1-855-845-7415]: 

Monday-Wednesday, 7am-7pm

Thursday-Friday, 7am-11pm

Saturday-Sunday, 11am-7pm

David Romprey Oregon Warmline – Community Counseling Solutions

(800) 698-2392

Hours: Monday 10 a.m to 8 p.m.; Tuesday Noon to 8 p.m.; Wednesday 9 a.m. to 2 p.m.;

Thursday 1 p.m. to 6 p.m.; Friday Noon to 5 p.m.; Saturday/Sunday 5 p.m. to 10 p.m.

http://www.communitycounselingsolutions.org/warmline.html