Long Covid Support Resources
Virtual Long Covid Support Groups: Online support Oregon, SW Washington https://colossal-producer-8824.ck.page/36a59cc46d Body Politic Slack Group: https://www.wearebodypolitic.com/covid-19 Facebook Covid 19 Long Hauler Advocacy Project: https://www.facebook.com/groups/c19lap Facebook Long Covid Fighters (Prior to April 2020): https://www.facebook.com/groups/517530815866036/?ref=share Facebook Long Covid Fighters Round Two (After April 2020): https://www.facebook.com/groups/650553172199572 Facebook Long Covid Support Group: https://www.facebook.com/groups/longcovid/ Facebook Young Covid Survivors (Under35): https://www.facebook.com/groups/1324088031126789/?ref=share […]
8 Ways to Cultivate Mindfulness
Begin with awareness-take an observational stance about your everyday experience by being open and curious about what is happening within you, around you and in your mind. Practice pause-choosing a moment in the day to just stop and be with whatever is happening, it could be the cars passing by, feeling the wind on your […]