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Immediate Support and Resources
If you are feeling suicidal:
Hotlines
24-Hour Crisis Hotline: 1-800-273-TALK http://chat.suicidepreventionlifeline.org/GetHelp/LifelineChat.aspx [online chat]
Multnomah County Crisis Line: 503.988.4888 & Toll-free: 800.716.9769;
National Suicide Prevention Lifeline: 1-800-273-8255 ; 911
Walk-In Clinics
Urgent Walk-In Clinic (Multnomah County) https://multco.us/mhas/mental-health-crisis-intervention
Self-Harm Hot Lines
National Self-Injury Help Line: 1-800-DON’T-CUT (366-8288)
Self-Injury Foundation: 1-800-334-HELP
Bodies Under Siege: https://buschat.info/ [online chat]
https://www.7cups.com/self-harm/ [online chat]
Warm Lines [Emotional Support without a crisis]
Call for Emotional Support:
http://mentalhealthsf.org/programs/peer-run-warm-line/ [1-855-845-7415]:
M-W, 7 am-7 pm, Th-F, 7 am-11 pm, Sat-Sun, 11 am-7 pm
David Romprey Oregon Warmline – Community Counseling Solutions
M: 10 am - 8 pm, T: Noon - 8 pm, W: 9 am - 2 pm, Th: 1 pm - 6 pm, F: Noon - 5 pm Sat-Sun: 5 pm - 10 pm http://www.communitycounselingsolutions.org/warmline.html
If you need to be in the presence of someone:
Stop by our Urgent Walk-In Clinic.
The clinic can help anyone experiencing a mental health crisis at no cost.
Receive immediate care
during a mental health crisis
Speak to a psychiatrist or a mental health nurse practitioner
Get help with medication and treatment
Location: 4212 SE Division St, Portland
Hours: 7 am – 10:30 pm, seven days a week
Unity Mental Health Emergency Services
https://unityhealthcenter.org/contact-us-visit-us/
1225 NE 2nd Ave, Portland, OR 97232; 503-988-4888